This is more than business—it’s a
healing movement.
Welcome to
The She Kept Healing Academy.Â
Our comprehensive courses and workbooks designed to walk you step-by-step through emotional healing, spiritual renewal, and identity restoration — all rooted in biblical truth and Holy Spirit-led insight.
Each course is practical, powerful, and deeply personal. Whether you're just starting your healing journey or ready to break generational cycles for good, there's a path here for you.
I'd love to walk along side you.
Ladies! I’m on a mission to help Christian women break free from emotional cycles, release old wounds, and step into the authentic version of who God created them to be.
I started She Kept Pouring Academy because I get it. I’ve been the strong one while silently breaking. I know what it’s like to feel stuck, lost, and spiritually disconnected—even while serving, showing up, and doing all the “right” things.
I offer a space where emotional healing and spiritual growth meet. My signature framework combines biblical truth, counseling techniques tools, and Holy Spirit wisdom to guide women into healing that lasts.
Imagine knowing exactly who you are in Christ—no more striving, no more shrinking.Â
Your faith is alive, your heart is healed, and you're showing up as the whole, secure woman by God's design!
Mia Day, Virgina
Walking through this [Saying No Without Guilt] workbook, I felt challenged to grow! It helped me evaluate why I still struggle to say no in moments and left me feeling stretched but also empowered to walk in deeper freedom from guilt when I need to say no to something to say yes to God’s best for me! :)
Here are the featured programs in the
She Kept Pouring Academy Library.Â
For the woman who is tired of surviving and ready to start becoming.
Becoming Her the Journey to Wholeness
This is my signature foundational course, created to help you confront the emotional wounds, hidden pain, and limiting beliefs that have been silently shaping your life. You’ll learn how to invite God into your healing process, break free from emotional strongholds, and finally live with clarity, confidence, and peace.
Inside this course, you’ll walk away with…
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Greater emotional clarity and a deeper sense of self-awareness
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Inner healing through honest, Holy Spirit-led reflection
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The confidence to release shame, fear, and guilt that no longer serve you
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A renewed sense of identity, purpose, and direction in Christ
Let's get ready to remove the mask, get radically honest with yourself, and reconnect with the woman underneath it all ... the one who’s been waiting to be seen, heard and healed.Â
This is where healing begins.
YES! I WANT TO THE HEALED PATHWAY.
For the woman holding on to hurt and bitterness, but is ready to be free.
Fierce Forgiveness: The Art of Releasing Others and Restoring Yourself
 This course walks you through a biblical, Spirit-led framework for forgiveness that doesn’t dismiss pain—but transforms it. You’ll learn how to release resentment, process betrayal, and open your heart to healing without losing your voice.
Inside this course, you’ll walk away with:
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The ability to break agreement with bitterness and resentment
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Healing from betrayal and emotional injustice that once kept you stuck
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The wisdom to set boundaries without hardening your heart
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The confidence to walk in true freedom—without silencing your voice
Let's get ready to remove unforgiveness, walk in the power of reconciliation, and break the spiritual and emotional chains tied to past pain...whether that’s with others or simply within yourself. Forgiveness isn’t optional—it’s a godly command.
YES! I WANT TO LEARN FIERCE FORGIVENESS.
For the woman no longer believing the lies that have silently shaped her self-worth.
Rewritten: Dismantling the Lies and Embracing God’s Truth
Rewritten is a course for women who are done living under the weight of lies like “I’m not enough,” “I have to earn love,” or “God’s disappointed in me.” You’ll learn how to identify these false beliefs, renew your mind with truth, and walk in the confidence of who God says you are.
Inside this course, you’ll walk away with:
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A renewed mind grounded in God’s Word
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Tools to identify and break false beliefs
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Deeper confidence in your God-given identity
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Emotional freedom rooted in spiritual truth
Let's get ready to replace shame, fear, and striving with truth, grace and freedom; and standing confidently in your God-given identity instead of shame or guilt. It’s time to rewrite your inner narrative.
YES! I WANT TO REWRITE MY STORY.
For the woman tired of watching the same emotional, relational, or spiritual cycles repeat—within herself, her family, or her faith walk.
Breaking Cycles, Legacy Builder
Break the cycles. Change the legacy.
This course is for the woman who knows the pain stops with her. You’ll identify generational patterns—emotional, relational, or spiritual—and learn how to break them in Jesus’ name. Through inner healing, spiritual warfare strategies, and biblical truth, you’ll start building a new legacy of freedom, wholeness, and faith for yourself and those coming after you.
Inside this course, you’ll walk away with:
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Identify the generational cycles affecting your emotions, mindset, and relationships
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Use biblical strategies and spiritual warfare tools to break those chains
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Learn how to rebuild a legacy of peace, wholeness, and faith
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Walk in your authority as the healed daughter of God
Let’s get ready to break generational strongholds, rewrite narratives, and start building a legacy of healing, wholeness, and spiritual freedom that blesses every life connected to yours. Healing generations can start with you.
YES! I WANT TO BREAK FAMILY CURSES
Healing is possible. Freedom is real. And you don’t have to walk it alone.~
After walking along side you in this journey, my prayer is that you are:
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Healed from emotional wounds they didn’t know were still affecting them
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Rooted in who they are in Christ, no longer shrinking or striving
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Equipped to set boundaries, forgive deeply, and communicate from a place of peace
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Free from generational cycles and confident in the legacy they’re building
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Aligned spiritually, emotionally, and relationally—with clarity and confidence
LISTEN TO ASHLEY POUR OUT WISDOM & TRUTH
ON THE SHE KEPT POURING PODCAST — WHERE FAITH MEETS EMOTIONAL HEALING.
She Kept Pouring is your space to be seen, understood, and filled again—featuring solo episodes, guest interviews, and practical encouragement rooted in Scripture and emotional truth.
COMING SOON!
